Yoga Travel Mat Image Health Care Center
Google
Categories

Finding the Right Travel Yoga Mat for You



A yoga travel mat is essentially the same thing is a standard yoga mat with the added bonus of being lightweight enough that you can roll it up and easily carry it wherever you decide to go for your next yoga session, whether it be a yoga studio or a retreat. While generally not recommended for everyday yoga practice, a travel yoga mat can provide an effective surface when laid over a rug or towel to allow you to follow your standard exercise routine while on vacation.

Basic Construction of a Yoga Travel Mat

Yoga travel mats are designed specifically for yogis on the go and tend to weigh anywhere from 1 ½ pounds to about 5 pounds. The mats are also generally notably thinner than the mats suggested for everyday use but can still be found in more than just one or two colors. More often than not, these yoga travel mats will be of a synthetic material and likely not quite as durable as your standard exercise mat. However, one definite benefit is that you can fold them up to easily be stored in your suitcase or bag without adding a whole lot of weight to your luggage.

Another nifty feature of a yoga travel mat is they are typically easy to clean. Most of them are capable of being hand washed in your hotel room's bathtub or sink, and since they're so thin they don't take very long to dry at all. Depending on what your yoga exercise mat is made out of it might require different washing procedures, so you should probably check the care instructions that should have come with it. If all else fails there are usually cleansing wipes sold at the same places that sell travel yoga mats, so you can buy a few of those to save for when you're out and need to use your travel mat.



If your local sporting goods or yoga specialty store doesn't carry something you like, or worse, doesn't exist in your neighborhood at all, don't fret. There are plenty of places online you can go to find just about any size, color and type of yoga exercise mat you might be interested in. With all the web sites and information floating about, you're bound to find a yoga travel mat you'll love to use during those chances you get a vacation, or even just a quick weekend away.









More Yoga Articles

Yoga Wear

Are You Curious To Learn About Ashtanga Yoga?

Gaining the Benefit of Yoga

The Hot to Trot Style of Bikram Yoga

How to Clean Yoga Mats

Essential Yoga Poses for Everyday Health

Fitness and Yoga: Walking Hand In Hand

Introducing Hatha Yoga

Did You Ever Wonder How to Wash a Yoga Mat?

The Goals of Kriya Yoga

Kundalini Yoga Uses Mind and Body to Communicate

Wondering What Yoga is all About? Here is an Article That Shines Some Light on Yoga

Light Yoga Exercises to Fit everyone's Life Style

How Mediation and Yoga Can Improve Your Life

Nassau Yoga - Come Again?

Natural Rubber Yoga Mats - Go Natural And Your Body Will Thank You For It

Escape the Daily Routine with Nidra Yoga

How a Non Slip Yoga Mat Can Help You

Commonalities between a Pilates and a Yoga Mat

Power Yoga Blends Two Aerobic Exercises

Pregnancy Yoga Improves the Baby's Physical and Mental Development

Pregnancy Yoga Is Highly Beneficial for You

Prenatal Yoga and Natural Child Birth

Combat Stress Everyday with Raja Yoga

Why Choose a Rubber Yoga Mat?

Sahaja Yoga - The "Backwards" Yoga?

Understanding Tantra and Yoga

A Closer Look at Tantra Yoga

Thick Yoga Mats - Are They Useful?

Yoga Apparel - A Closer Look at What to Wear

How to Select the Best Yoga Center for You

What you should Know before Seeking Yoga Certification

Breathe, Meditate, Chant and Workout in Your Yoga Class

What Yoga Clothing Should I Wear?

An Overview of Yoga Equipment

Yoga Exercise Can Improve Mind and Body

Selecting a Yoga Exercise Mat

Do Yoga for Beauty and Fitness - Do Yoga for Health of Body and Mind

Basic Principles Associated with Yoga for Beginners

Why is Yoga good for Children?

Yoga for Kids helps them Balance their Lives

How Yoga can work for Weight Loss

Follow Yoga Instructions Carefully to Avoid Injury

That's Not a Bedroll Gwenyeth Paltrow is Carrying, It's a Yoga Mat!

Using the Yoga Mat and Bag

All the Equipment You Need for Your Yoga Classes Are a Yoga Mat and Towel

The Benefits of a Yoga Mat Spray

Yoga Meditation, Enlightenment and Health

The Benefit of Yoga Music

Yoga Pants should be Comfortable, Sweat-Absorbent- and Stylish!

The Pot, the Kettle, and All that Jazz in Yoga Pilates

Striking a "Yoga" Pose

Assume the Yoga Position

Yoga Posture and Yoga Exercises

A Yoga Retreat - Perfect for Relaxing and Reenergizing the Mind and Body

The Yoga Studio in Toronto

Sivananda Yoga Teacher Training

Guide to Yoga Therapy

Yoga Therapy Works Wonders for Different Ailments

Finding the Right Travel Yoga Mat for You











Yoga Home

Diseases & Conditions
Acid Reflux
Allergies
Arthritis
Asthma
Back Pain
Celiac Disease
Constipation
Diabetes
Eczema
Fibromyalgia
Gerd
Heart Disease
Heartburn
Indigestion
Irritable Bowel Syndrome
Migraine Headaches
Obesity
Sinus Infection
Skin Cancer
Stop Snoring
Trauma
Ulcers

Diet & Exercise
Aerobics
Atkins Diet
Blood Pressure
Cholesterol
Elliptical Trainer
Glycemic Index
Goji
Home Gyms
Hoodia
Mangosteen
Pilates
Sweating
Treadmills
Weight Loss
Yoga

Women's Health
Anti Aging
Botox
Breast Feeding
Cellulite
Cosmetic Surgery
Infertility
Laser Hair Removal
Maternity
Menopause
Microdermabrasion
Pregnancy
Skin Care
Varicose Veins
Yeast Infections

Men's Health
Hair Loss
Impotence
Prostate
Vasectomy

Child Health
Acne
Child Care
Toddlers

Senior Health
Health Insurance
Retirement
Senior Housing
Wheelchairs

Mental Health
Anger Management
Anxiety
Attention Deficit Disorder
Bipolar Disorder
Depression
Eating Disorders
Insomnia
Life Coaching
Obsessive Compulsive Disorder
Panic Attacks
Quit Smoking
Rehabilitation
Sleep Apnea
Stress

Alternative Health
Acupuncture
Aromatherapy
Colon Cleansing
Essential Oils
Herbs
Homeopathy
Hypnosis
Laser Eye Surgery
Natural Remedies
Tummy Tuck

 






legal notices and disclaimers | privacy policy | site map

Copyright © 2007-2008 Finding the Right Travel Yoga Mat for You