After being pregnant for nine months, it is usually a relief to finally deliver the baby. Your body is still not your own however, especially if you are breast feeding. For many women, it can feel like a disaster or the end of the world when you conceive again so soon after having a baby. Not only are your pregnant, but you are pregnant while breast feeding.
Advice About Pregnancy During Breast Feeding
First, there is a popular myth that you won't conceive while you are breast feeding. This is not true. While some women can successfully use breast feeding as a form of birth control, your chances of conception during this time are very good. If you are interested, talk to your doctor about birth control pills you can take while you are breastfeeding.
If you do happen to conceive again so quickly, you will need to think about being pregnant while breast feeding. Not only do you have a new life dragging on your body's energy and reserves, you have a new baby that needs sustenance as well. Being pregnant while breast feeding is definitely something that can be done, you just have to be a little extra careful about what you eat and drink.
Drinking extra water and eating very healthy, filling meals at regular intervals during the course of a day can help keep your energy up. During the first three months of any pregnancy, the fetus is developing its brain and organs, and this takes more energy from the mother than at any other time during the pregnancy.
It may seem difficult and impossible, but walking during while you are pregnant while breast feeding can help with your overall well being. Always consult your doctor regarding any kind of exercise before you begin, especially if you have any complications during your pregnancy.
It is not the end of the world if you are pregnant while breast feeding. Of course it may mean weaning your first baby a little early perhaps, but life will eventually even back out and become fairly normal again. There are usually new mother support groups that may help ease your mind a little, especially if you can find other mothers who have gone through being pregnant while breast feeding also. Believe it or not, within three or four years, you may even be missing those tiny baby hands and all of the complications that came along with them.
