Bowflex Selectech Image Health Care Logo
Google
Quick Links
 Send To A Friend
 Bookmark This Page

 

Bowflex Selectech Helps Reduce Training Accidents



Working out with dumbbells can be tough enough, especially for the beginner and if the dumbbell locking device on the bar is not tight enough, the user runs the risk of having the weights slide off the bar and onto their head of foot. This is just one of the issues that the Bowflex Selectech dumbbell addresses, with it weight dialing system to change the amount of weight for any given style of workouts.

There are different exercises that can be done with dumbbells, such as bicep curls and bench presses. However, when using traditional dumbbells, the time spent changing the weight on each one can break an exercise routine by anywhere from three to five minutes. When going from one weight to another, the locking device has to be removed and weight added or reduced, and then relocked. The Bowflex Selectech helps make this change with a simple revolution of the selection dial.

With the Bowflex Selectech dumbbell set, the bars sit in their holder and the user simply dial in the amount of weight they want to use, up to 52 pounds, and then lifts the dumbbell with the desired amount of weight automatically on the bar. There is no need for weight retainers or any chance of the weights falling off in the middle of a repetition.

 



No Mess, No Fuss, No Weights Lying On The Floor

One of the biggest advantage of using the Bowflex Selectech dumbbells is that there are no extra weights lying around on the floor to be tripped on during a workout. This also means all the weights are in one place and ready for use in the turn of a dial. No times is lost changing weights on the individual dumbbells, as the weight can be added or subtracted in seconds. This allows switching from 20-pound bicep workout, for instance, to a 50-pound weight for bench pressing in seconds and not the usual minutes required for traditional dumbbells.

With most traditional dumbbells there could be as many as 20 different weights to add up to 52 pounds on each bar, but with the Bowflex Selectech dumbbells there are only two separate weights for each bar. The storage rack also makes keeping them all together easier, maintaining neatness in the area used for physical training.

If safety is a primary concern, the Bowflex Selectech dumbbells also will not come lose, crashing down on the head or toes. Each weight is securely attached to the bar without the need of tightening a retaining device.









More Home Gyms Articles

Examining the Best Home Gyms

The Positives of the Bowflex Power Pro

Join in the Bowflex Revolution

Is Bowflex a Good Choice for Me?

A Glimpse into the Bowflex Exercises That Are Most Effective

Count on the Bowflex Extreme for an Extreme Workout

Bowflex Selectech Helps Reduce Training Accidents

Get a Well-Rounded Workout with the Bowflex Treadclimber

Bowflex Versatrainer Helps Stamina And Recovery

Using A Cheap Home Gym While On A Budget

Choosing The Correct Fitness Equipment Home Gym Items

Creating a Home Fitness Gym

Home Fitness Gyms Create Private Workout Space

The Basic Home Gym Exercise Equipment to Start Off With

Examining Home Gym Accessories

Evaluate your Needs When Choosing Home Gym Equipment

Goals and Home Gym Exercises

Home Gym Fitness Equipment Provides Private Workout

The Importance Of Having Good Home Gym Flooring

Finding Unbiased Home Gym Review Make Choice Easier

Home Gym Sets Are Custom Tools

Two Steps to a Fitness for Life Program

Life Fitness Elliptical Machines Are Smooth Operations

Staying Fit On Holiday With Life Fitness Equipment

Why Buy A Pilates Home Gym?

A Small Home Gym Can Provide Big Results

Universal Home Gyms Develop Toned Muscles

Build a Great Body with a Weider Home Gym

Why Choose Weider Home Gyms?







Diseases And Conditions
 Acid Reflux
 Eczema
 Indigestion
 Migraine Headaches
 Obesity

 
...More Diseases And Conditions
 

Diet And Exercise
 Aerobics
 Cholesterol
 Goji
 Mangosteen
 Pilates
 Treadmills
 Weight Loss
 Yoga
 Atkins Diet
 Hoodia
 Glycemic Index
 Home Gyms
 Blood Pressure
 Elliptical Trainer
 Sweating
 Bodybuilding

 
...More Diet And Exercise
 

Women's Health
 Cellulite
 Laser Hair Removal
 Maternity
 Pregnancy
 Yeast Infections

 
...More Women's Health
 

Men's Health
 Impotence
 Prostate
 Vasectomy
 Hair Loss

 
...More Men's Health
 

Child Health
 Toddlers
 Acne
 Child Care
 Baby Care

 
...More Child Health
 

Senior Health
 Retirement
 Senior Housing
 Wheelchairs
 Health Insurance
 Stair Lifts

 
...More Senior Health
 

Mental Health
 Anxiety
 Depression
 Obsessive Compulsive Disorder
 Rehabilitation
 Stress

 
...More Mental Health
 

Alternative Health
 Acupuncture
 Essential Oils
 Herbs
 Homeopathy
 Tummy Tuck

 
...More Alternative Health
 

 

contact | privacy policy | legal notices & disclaimers | site map

Copyright © 2007-2012 The Health Care Center ~ Bowflex Selectech Helps Reduce Training Accidents